Category Archives: BEEF ROAST

Slow Cooker BBQ Beef

Slow Cooker BBQ Beef
Prep time: 
Cook time: 
Total time: 
  • 2 lb. chuck roast
  • 2 Tbsp Kosher salt
  • 2 Tbsp brown sugar
  • 2 Tbsp paprika
  • 1 Tbsp black pepper
  • ½ Tbsp garlic powder
  • ½ Tbsp onion powder
  • ¼ tsp cayenne pepper
  • ¼ tsp celery seeds
  • ½ C prepared barbecue sauce
  • ¼ C Coca-Cola
  1. Mix dry seasonings together.
  2. Rub roast thoroughly with seasonings.
  3. Place in slow cooker.
  4. Pour sauce and Coca-Cola over roast.
  5. Cook on HIGH five hours.
  6. After four hours, it may be necessary to pull roast apart with wooden spoon.




Music to cook by . . .


Until next time, Happy Cooking!  :)

“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.”   ―     Henry James




Don’t you just love comfort foods?  It’s that time of the year when people start setting the table with mashed potatoes, macaroni and cheese, or soup.  All of those things are good, but oh!  a good pot roast.  At least, that’s it for me.  But not some ol’ bland, dry pot roast with little or no seasoning.   How about what I consider to be Puerto Rican style pot roast?  There are different versions out there; here is mine.  And BTW, I used the slow cooker.  Did you think I would do anything else?  : )


2-3 lb beef roast
Adobo, to taste
Vegetable oil
1 Tbsp GOYA® Recaito
2 green bell peppers, sliced into strips
1 onion, sliced into strips
1 tomato, chopped
1 packet GOYA® Sazon
1-8 oz. GOYA® Spanish-style tomato sauce
1 c beef broth
4 c cooked white rice

Pouring enough vegetable oil to cover bottom of cast-iron skillet, heat to medium.  Add Recaito and stir 1 minute.  Season roast liberally with Adobo.  Place in skillet and brown evenly on all sides.  Remove roast to slow cooker and cook on low setting.  Pour packet of Sazon over roast.  Add peppers and onion to skillet and cook on low heat 15 minutes, stirring frequently.  Pour contents of skillet over roast, add tomato sauce and beef broth and cook on low for 7 hours.  Stir broth mixture and add tomato chunks.  Cook on low an additional hour.  Remove roast from slow cooker and set on cooking board to cool 1-2 minutes.  Slice roast and arrange on white rice.  Place vegetables around roast slices.  Serve additional broth on side.


Until next time, Happy Cooking!  : )

Be careful of the words you say. Keep them soft & sweet, Because you never know, from day to day, which ones you’ll have to eat. -K.McCarthy 


Very Good Recipes – Kingdom of Puerto Rican Recipes

Very Good Recipes – Kingdom of Slow Cooker Recipes

TAGS: Puerto Rican Slow Cooker