Baked Tilapia
Cook time: 
Total time: 
Serves: 2-4
 
Ingredients
  • 4 Tilapia filets
  • Butter-flavored Pam cooking spray
  • 2 tsp dried parsley
  • 2 tsp garlic salt
  • ¾ tsp paprika
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ½ tsp black pepper
  • 3 Tbsp lemon juice
  • 2 Tbsp melted butter
Instructions
  1. Preheat oven to 350 degrees.
  2. Coat glass baking dish with cooking spray.
  3. Mix dry seasonings together.
  4. Rub seasoning on both sides of filets.
  5. Place filets in dish.
  6. Mix butter and lemon juice.
  7. Pour over fish.
  8. Bake at 350 degrees for 15 minutes.
Recipe by The Self-Taught Cook at http://theselftaughtcook.com/2014/09/baked-tilapia-2/